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Self Help for Wellbeing

Student Wellbeing Service

Many of the books and resources in this guide have been recommended by staff in Student Wellbeing Services. For more help and support from them, including contact details for qualified counsellors and disability advisers, please visit their website


Please be aware that some of these books may not be available at every campus. If you would like to request a copy for your campus, please follow the book request instructions on our website.

Websites and Other Resources

General Apps and Websites

General websites

The websites below are based in the UK, though advice and resources may be accessed globally. Where a resource is campus specific it is indicated after the title.